Good morning
The smoothie trend is really hot for the summer! My roommate/bestfriend and I have been concocting all sorts of different delicious combinations in the morning. Drinking a healthy nutrient-rich filled smoothie is a fantastic way to start the day! So I thought I would share with you one of my favorite smoothie recipes!
When I am building a smoothie I kinda " wing it" with measurements so your smoothie might taste a little different based on how much of each ingredient you put in.
S T R A W B E R R Y & B L U E B E R R Y V A N I L L A - S M O O T H I E
- First I start off by washing my baby Kale/Spinach Mix and put in a handful. Kale is a great green to put in your smoothie, its high in iron and powerful antioxidants its high in vitamin C and K and calcium. Its just dang good for you and if you want to sneak more veggies in your diet this is a good way to do that.- Next, I start throwing in my frozen berries which are much more cost effective than buying fresh fruit for smoothies. In this recipe I am using frozen blueberries & strawberries. I use about a handful for each.
- After that I add in half of a big banana as a smooth element to the smoothie. Be wary, if you add too much banana that is all you will taste in the smoothie.
- Then I pour in the liquids. For this I chose some Newmans Own All Natural Limemade & some carbonated water.
- Lastly, comes a sprinkling of Vega Viva Vanilla Protein Powder and a dash of chia seeds.
Mix these all together in a blender or a Nutri-Ninja, which is what I have at home and enjoy!
If you decide to re-create this recipe please share with me how you like it! I hope you all are having a great week!
If you like the content I have been posting on The Bats & Rabbits please be sure to follow me on bloglovin, twitter and instagram! It would mean a lot to me as I continue to work hard making this blog better everyday! Thank you.
@AllegraShortill//@morbidcupcakes
- A
